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Trana

... included photos of Trana in the section "Photos of the Week"

The First Ten Carthusian OF APPROXIMATELY 9.5KM TO TRAN

" RACE SPRING

POSITION NAME ; TIME

45 ; MORETTI ; 36:37

69 DE BLASI ; 37:38

81                           BERGONZO                     38:01

131                        GIGLIO                             39:32

165                        LA SANA                           40:32

189                        DE LUCA                           41:07

207                         ROBBE                             41:28

260                        SANSONNE                      42:35

299                        MASTROSIMONE          43:35

338                        NANOTTI 44:27

beautiful sunny day in this classic

almost spring again and Giuliano Moretti to have the best time of the Carthusians, but also

De Blasi, Bergonzi and Lily manage to finish it ; under the wall of 40 minutes

what not little, taking account of the treacherous path of that area.

then in a minute here is a new trio made up of unreleased

The newly arrived Sana

that off a little and Robbe De Luca.

Congratulations to the newcomer who shows immediately have a good temperament in the race followed by the usual gritty

De Luca and soon after by our president

perhaps a little subdued at the beginning of the year,

expect to ride in this trio is that give 'battle by the end of the year and are

propio curious which of the three will come' first already 'the next race on April 3

Vivicittà'. From category

MM55 to rise, check here in eighth place overall and 260esimo

higlander I call the Running of the Certosa, or ..

Sansonne Francis! I hope its age 'to run as strong as he

not say that now with this and' an old boys

but not 'even a forty and defends the great

and I have not been able to take it.

is within the top ten and also Mastrosimone Nanotti

and congratulations to them

that at this moment in time clock are in the range that I should find me I

but even here there is much to say

'cause even though both have not gone bad

know they can do much, much better

but perhaps are missing ;-)

signed for the rest as usual on Sunday could not have begun better

I think, and I speak for all . And after

be greeted with hot tea in his hand the excellent

the appointment, and on Sunday March 20

with the "run Collegno with grugliasco "

where this time we will service and help our president

and I hope that you will be present in many as usual.

thanks to all.

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Terre rare

Europe, samarium, lanthanum, are merely the names of some of the 17 minerals that are part of the rare earths (in English "rare earth elements" or "rare earth metals) and are represented as the chemical elements in the periodic table.

materials from unusual names are a bit spread 'everywhere in the earth, whose extraction involves techniques not very different from traditional ones, but high levels of pollution by waste, even radioactive.

Without these 17 rare items you can not produce anything like what today gives birth industry's most advanced. Neodymium, for example, is vital to the production of batteries and electric or hybrid car engines, for computer hardware for mobile phones and cameras. Neodymium oxide in the military is an "ingredient" in the magnets necessary for operating the missile wings directional precision. With Europe being produced instead el'ittrio optical fibers and light bulbs 'green' Scandium is the raw material from stage lighting, while promising to serve the medical equipment of last generation.

early 90s Deng Xiaoping proclaimed that "China Rare Earth is one that is oil and the Middle East.", and currently none of the big corporations, from Philips to Siemens, with Nokia, Toyota, Hewlett Packard to Apple to Sony and Canon, can produce their most valuable assets without supplies from China.

ULE estimates say that 12% of the deposits in the United States, 18% in the former Soviet Union, smaller quantities are scattered in many other countries and, according to estimates, between 37% and 58% reside in China. We also find a lot of mines in Afghanistan, but the costs of extraction of rare earths is very expensive and not competitive with that of China that sells all over the world at a very low price. But since 2009 China has dramatically reduced the exports of rare earths, saying that it must preserve it for environmental reasons and for its own needs.

For 2011, China has already announced a further reduction in exports. The news worries the high tech industries, particularly in Japan to which Beijing has even blocked the export in September, during a dispute over sovereignty over a group of islands. Now Tokyo is planning to create a recycling of rare earths, as well as to seek substitutes. United States, Australia and other producers had stopped mining because they do not profitable in the face to cheap Chinese production. But now it has resumed the search and extraction of these minerals, though it will take time to achieve adequate production.

And Beijing shows every intention of using its market power in this field to force the rest of the world to accept its conditions: these include not only a net transfer of capital, but also work and especially trade secrets to the West from the People's Republic.

China in recent months, has made tremendous efforts in building a strategic reserve of rare earths. There are no known details of the storage site but as reported by Chinese state agencies, and the declarations of state enterprises and state media reports it appears that the complex was built in the region of Inner Mongolia. With a storage capacity of rare earth elements of the total amounting to more than exported last year from China (39,813 tons), the reserve could have the ability to affect the entire global market already largely dominated by China, which, in Today, controlling more than 90% of global production of rare earths.

Source: (comic)

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CALENDARIOUFFICIALE 2 0 1 1 ATL.LA CERTOSA

March 6 TRAN

March 20 ; SERVICE Run Collegno with Grugliasco


April 3 Vivicittà '

April 10 PIOSSASCO

April 17 ; NONE


May 1 THE LODGE

May 15 THE HERD

May 29 S. Maurizio Canavese


June 12 SEVENTH T. SE

June 19 , S. LILY


September 4 AVIS

September 18 Robassomero


October 2 , 4 MORI

October 9 TESTONI

23 October EIGHT TO TWO

PS: The company 'can change the destination of the race Sunday on the basis of collective interests
and also could consider the inclusion of a race night
valid for domestic league.
; ; ; the Board.

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Ankle pain, how to treat it, what to do as bundles

The ankle is hurting and / or swollen due to a distortion or hurts us to stand up and feel a sudden sense of instability? It 's a common evil because it is the articulation of our body more susceptible to sprains. Any sport that calls for stops and starts in succession such as basketball, soccer, tennis and others is quite stressful for the complex of the ankle joints, but you can just sprained my ankle while running at very moderate facing a simple step gradient, causing dramatic rupture of the ligaments inside and outside to help keep all the compact structure of the joint area.


If we try ankle pain we must now ensure that it is actually due to a bias, because this about 20% of cases of rupture of the Achilles tendon are neglected because they mistakenly think that you get is a simple sprained ankle . A simple but which could also be painful for us to understand what has really done is to gently lift the toes, if we feel a sharp pain in the calf is likely to have the Achilles tendon broke, otherwise we have a simple retort.

degrees of distortion and
The possible causes of pain in the ankles are bone lesions, compression of nerves, arthritis, arches of the feet too sharp or flat, but the distortion of the ankles is so widespread as to have a list only for himself, here it is:


1 Grade A distortion of First Instance is mild and causes no pain now , we may not see swelling until they take off their shoes after the game or take a shower.

2 Grade The distortions of the second degree are the most boring even if not always the most painful, these distortions will swell a lot at once. They are characterized by a partial tear in the ligaments and theses are often not enough to ever regain the original compact, and then an ankle in this was left untreated is likely to yield at a later time.

Grade 3 The distortions of the third degree are certainly the most painful, the advantage is that the prospects for recovery are good. Most probably we have the bruised ankle, there was hardly able to walk there and it seems that everything is broken, but wearing a stiff ankle during a certain period of time healing is usually rapid and complete.

What is the treatment - therapy strongly competitive games

Anyone knows that to find relief from a distortion takes rest, ice, compression and elevation , But not nearly enough to wrap the ankle and never metttere ice to heal. For the rest depends on the severity of the accident, it could take three days or fifteen. Ice should be wrapped in a cloth and applied for 15-20 minutes at least 3 times a day. Should provide a good compression elastic bandage on the ankle is not too narrow, with a pad in direct contact with the injured. The elevation (put your foot on top) serves to reduce the swelling, then make up the ankle at a height greater than that of the heart.
you had a sprain? here's how: Let's avoid

not remove your shoes off his shoes until we are the first aid or at home ours, so we prevent the swelling and no doubt improve recovery times, then also removed if we can not return it just because of the swelling.

If you move the foot a few days later the pain and swelling are passing, we have to start the rehabilitation of the ankle. We can try to take short walks, massages on the same ankle, and even slight movement, if the pain recurs immediately interrupt their activities. You should never exaggerate these movements, but you must return as soon as possible to move the joint, because the foot is inactive, the greater the healing tissue, and then will lengthen recovery times and flexibility could be permanently impaired.

application of heat After 3 or 4 days of application with the ice when we see the situation improves we can put a hot water bottle or a hot buffer 15 minutes before doing the exercises of mobilization, doing so facilitates the flow blood is taken and more flexible.

Ankle We have to leave? Try using an anklet or air using silicon as the athletes, the top can be bothersome, but it provides good support to prevent ankle and other distortions, are sold in health shops or via the Internet (try the products sporlastic ).


Let's go to the doctor If we can not rest your foot on the ground or if we are unable to walk after a whole week is usually better to pay a visit to an orthopedist, remember that the rupture of the Achilles tendon is ingrained after fifteen days, then go to visit you. The inveterate rupture of the Achilles tendon requires tenoraffia open, which is much more complex than other types of operation, at least as a kind of wound. Recommend that if you made it a first plate a second after the first 15 days because it can not be seen a possible fracture. Attention to the bruises and the payments. If there is a pale purple / red, you a vase is broken and probably a tendon.

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Recordando park Ruffini

included photos of records :-)

Today I started out as a timekeeper in tandem with the silhouette of Mount Caramel
can not say that we found useful to run both the team and it
' was a great experience, even fun.
We have seen our comrades in the ring to chase ruffini 2 km of the park, where he 'held
both the 10k Marathon. He won in Icard
Guidotti 32:17
The best of us and 'state Giuliano Moretti, and that is' placed 16th overall with a time of: 37:30
while my cousin Gianni keep at a safe distance and Raffaele
closes test 10km in 40:50, giving about a minute and a half of posting to that during the rural Raffaele
gave warning signals to Gianni.
I think John will have to 'watch their backs by Raffaele well, because both are training
well, and are full of enthusiasm as sempre.Quindi today officially opens the season on the road for us
Carthusians, and will be' fun to see end who will win, 'cause then even our teammates are certainly not
them for a walk on Sunday, do not run with the picnic basket in hand ...
and then what about Mastrosimone? that the first two races camperstri left me behind! and even now this closes the 10 km in 43:59 good Ruffini Master!
Keep it up!
I continue to follow you Sunday, 'cause away from the race propio there I stand, Max Nanotti,
Buscemi and Di Michele too I see them in beautiful shape this year, apart from the Cold
Yesterday Max. . now I'm sure gonna 'better already.
anyway .. then end up agnolotti was the first I eheheheheheh ....
leaving everyone with forks in hand and his mouth still full to chew.
Sunday we're behind ... and you? ;-)

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Perhaps part

In fact, the 2011 brings good news after years of discussion and controversy: it seems that the mammoth project Desertec he is leaving.

Desertec The project involves the use of many forms of clean energy such as tides, waves, biomass in addition to 'wind, photovoltaic and thermodynamic.

short, a huge machine that moves in the direction of a real challenge to boost renewable energy as primary producers of energy.

The wind program aims to feed the large helical generators with strong and steady wind that blows in the north of Europe 'and that affects Britain, Ireland, Sweden, Denmark, France, Germany, Belgium, Netherlands, Luxembourg and Norway.

To accumulate this surplus wind power, have decided to create natural barriers given by the Norwegian fjords.

These will be wide open with hydroelectric dams producing basins fed with water pumped by wind power in excess, and then raise up the dams and exploit the cascading effect resulting in the production of energy in the turbines downstream, when the wind is in default with respect to global demand.

Crossing from northern Europe to north Africa, the exploitation goes from wind to solar, where we talk about for years and is studying to harness solar energy in the Saharan area.

The idea is based on the fact that the production of solar energy that comes in about 6 hours on the African continent is the amount of solar energy equal to that consumed around the globe in a year.

calculations say it would be enough to cover with solar only 0.3% of North African and Middle Eastern deserts to provide energy to the whole Europe as well as the needs of the producing areas.

In this gigantic plan of work, the Italian interest is represented by three Italian companies such as Terna, Enel, and Italgen (Italcementi). These contribute to the construction of the Maghreb in the area of \u200b\u200bsolar power plants.

Desertec solar facilities in the project, promoted by the physicist Gerhard Knies, are based on solar thermal power technology , one already implemented by the project Archimedes Rubbia Priolo and Spain. Solar energy is reflected by mirrors and focused into a tube to heat the liquid and give place in a natural circulation in the system. The flow of the liquid generates useful energy to drive turbines and thus generate energy.

These systems are able to meet the growing demand for seawater desalination and electricity production in those countries and also to generate clean power that can be transported to Europe via cables to high-voltage direct current (HVDC High Voltage Direct Current) with overall losses limited to 10-15%.

the project over the years has not been without its critics and the excessive cost without doubt has been brought to the fore. The project requires an investment of Desertec € 400 billion. This technology is still experimental suffered not a little concrete in accessing funding. Of course today the start of the project depends on the political and social and economic situation which is investing in these hours all North African countries included in the program.

Source: (Desertecitaly)

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2 GRIGRI

I recently tried the new GRIGRI 2 and I must say it was worth waiting 20 years for this new tool. Meanwhile, other companies have chased the achievement of other insurers, self-locking but no comparable product to Petzl.

who was accustomed to the old GRIGRI not make it hard to get used to the new: the same operation, smaller, lighter, rope runs fine, fine you can give slack during the clipping and simultaneously blocks better.

Ideal for superfine strings for those who want to optimize your weight, perhaps to make a ninth ...

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Update metatarsal fracture

Sunday, February 27 A U.S. record!
Hello friends,
here we are, after 24 days from January 24
damn where I broke the second and third metatarsal in his left foot
falling from a ladder while I gave the white ceiling.
What can I say, the first monitoring visit that I made after twenty days, cioe'lunedi
last, from this result: "Not current radiographic signs of healing of fractures"
The verdict is not 'sure what I expected, the doctor who examined me
says he thinks the winds are cast a few days to see improvement from
plates, and 40 days of chalk would have been better. But
That morning there was another doctor, and you know ', everyone has their theories and applies
propi methods according to the experience, in fact the first orthopedic
after the first 20 days of pinstripe shower
prescribed me a shoe type BAROUK for another twenty days.
And since the hospital now to make me the plate I had to remove the plaster
the doctor told me to put shoes and get back in another twenty days for the check. Without chalk
Now I have to say it 'a whole other life,' cause me less hassle
especially at night to sleep and be able to wash without having to always incelofanarmi the leg to the knee, but
'I'm a little baffled by conflicting opinions of two doctors, and not know if it was better to keep the plaster
or now with the shoes, also because 'it hurts to walk, and almost always use the crutches, but at least now quietly at home can not move without crutches.
Boh ... I feel that the pain gradually decreases, so I'm confident and I hope that the control of the March 7 tell me that the fractures healed.
Time seems to pass ever, and the desire to run in these cases, doubles, triples
not wait to lost time and come back at least to the levels when you hurt
and then go on with the training and competitions ever.
But now what is' state and 'state, and it' better arm themselves with patience and wait, that
counting and 'heal well.
However, if a cousin and pains ... instead there is another that goes to great
with repeated ascents, with Cumpa 'Raphael and Mastrosimone
who never gives up and are ready to give and do battle in the upcoming races.
Boys and then 'confirmed, it runs March 6 to Trana! (See: " the next race" button at the top )
oh please, that that is a pretty tough race, and last year I was gone evil.
However I am trying to organize a race on crutches than 1km
'cause I'm pretty sure I'll give you' to eat dust, boys do not there 'for anyone !....
Hello everyone soon ..

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From cashmere

Mongolia is five times as great Italy but only 2.75 million inhabitants, of which 40% are concentrated in the capital Ulan Bator. More than a third of the population lives below the poverty line 101,600 Tugrik (60 €) per month despite last year there has been a growth of 8% twenty years after the collapse of communism, the country is at a new point turning.

Mongolia, today is the least densely populated country in the world, with four people per square mile. It extends between the boundless prairies, steppe, subarctic evergreen forests, wetlands, alpine tundra, mountain and desert. In this context they live, yaks, goats, deer, camels, wolves, bears, marmots, squirrels, hawks, eagles and cranes, and especially some of the last nomadic people with traditional wild horses.

Over the past decade a combination of economic and climatic disasters have forced many Mongolians from rural areas to seek opportunities in the capital Ulan Bator, and the city has grown enormously, from 300,000 to a million today.

The economic meltdown is certainly derivative of the global economic crisis that has led to a drastic reduction in demand cashmere radically reducing the price of fine wool, the primary source of survival, and once again putting a blow to the Mongolian people .

The climate catastrophe instead was given last winter that was terrible for Mongolia, with temperatures about 50 degrees below zero and snow which covered the area by putting their herds to starvation and nearly ten thousand families of nomadic pastoralists . About ten million cattle, sheep, goats, horses, yaks and camels have died, one fifth of the country's total. The damage is estimated at 520 billion Tugrik, nearly 300 million euro.

A survey has shown that these tragedies have resulted in 50% of citizens to be well prepared to accept the new opportunities given by the mining investment. These undoubtedly represent the future change epoch, given by largest exploration project in the area of \u200b\u200bmining Oyu Tolgoi in southern Mongolia, with huge mineral deposits, the largest of the entire state of Florida. Under the Mongolian soil, there are gold, copper, uranium, coal and rare earth just waiting to be extracted. All this is developed through a joint venture between a Canadian company called Ivanhoe and the Government of Mongolia, with significant funding also provided by the Chilean mining giant Rio Tinto. Together, they plan to invest 5 billion U.S. dollars in transactions over the next few years, making Oyu Tolgoi's largest foreign investment in the history of Mongolia.

The Government of Mongolia may well be regarded as pro-mining and during the expected life of the mine 65 years, revenues are expected to become one third of gross domestic product of Mongolia . The mining boom undoubtedly triple or quadruple the size of the Mongolian economy over the next five years, although the relationship between the country's vast natural resources and wealth of its people has yet to be determined.

Source: (Guardian)

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Trofarello

IN:

THE PICTURES OF THE WEEK

INCORPORATED THE PICTURES OF

TROFARELLO

BY OUR OFFICIAL PHOTOGRAPHER

AND 'GREAT ATHLETE

R. Mastrosimone

How will those who follow us, today XXXIII Trophy C. Zurletti & halo cross Trofarello was the first race without either cuginichecorrono.Devo say that it was hard, and not for the snow that has made the race difficult but fascinating, but the lack of Vito, which after two years of racing together and was quite strange to run without him, I wish him to return as soon as we miss everyone, and much enthusiasm to me and to any environment. Back to the race as I said it was hard for the heavy snowfall in night, the track was in a field, with a trunk to jump and to climb two wooden bridges, which have made the race a true cross.La my race (Lily) and was marked by at least the start of caution, I left behind to avoid dangerous affollamenti.De Luca too conservative and party, and Since the track was narrow, it was difficult to overtake, you had to go off the track and worked hard for the third più.Dopo km I managed to overcome De Luca that I was stuck until the last km, where I gave a fast track to pass a group and I have just unplugged the necessary fighting De Luca.Nell 'other category 45-50 over there to report the company Mastrosimone who finished the race ahead of Nanotti.Un compliment to all the Carthusian monks who participated in this race Today was not easy to run and who else made the kilometers to get to these campaigns in the middle of nowhere, you just have to congratulate him!

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I give you three: (MONTH ADVANTAGE

As I was going too fast with an excuse
I broke my foot to give you a little 'advantage, but assured that the end of March or early April to back
PERSTA the asphalt and make Sundays more' competitive than ever.
Seriously sorry ... but certainly there are things in life peggiori.grazie you to all for phone calls and messages of love, I love you.
Sunday I will be 'to make you Trofarello eheheheh photos ....
hello!

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Adam Ondra - Golpe de Estado

Beautiful video of Adam Ondra unleashed to grips with the movement of Golpe de Estado, 9b in Siurana. The line was released in December 2008 and bolted from the usual Chris Sharma: Here the video of Chris weblog BigUp , not to be missed.

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27 ° cross friends Pellerina

Hello to all runners and lovers of the race, yesterday we attended the 27th edition of the Friends of the Cross Pellerina.Devo say that for me and my cousin Vito did not start in the best possible way, when we went to collect the number of participation and the coupon to collect your race package, there a year stolen under the nose and from what I heard we were not the only ones, besides the usual opening machines. Apart from these mishaps yesterday was a great day to run, the rural certainly find it a little harsh, but the good thing is just make a wish questo.Devo who yesterday suffered a few crooked or fall as our president a speedy recovery Domenico and come back stronger than prima.Passiamo races that have been categorized as a practice in the fields, the Carthusians have behaved as always happens benissimo.Devo to compliment appears to De Luca, who gave me a hard time Mastrosimone and also giving a thrilling battle ultimately happens Nanotti.Come Moretti was the best among the Carthusians but shadowed by De Blasi, even among good fight and Crepaldi Bergonzo.Anche Sansonne and Muscat have been put forward, while my cousin Amadio is back in form, finishing in front of a very good Buscemi and a 'Di Michele, who just this year seems more agguerrito.Un compliment at all because the track was heavy and get to the end it was a good test at the next cross and good training for everyone.

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Rivarolo

Finally we started this in 2011 with a beautiful country setting with our team colors of Chartreuse! The race was held in Rivarolo, was the 5th edition of the cross-country "Malgrà park." I must say that I and my cousin we started very early, the place is quite far from our house Of course if you do not wax the race I never saw a beautiful town and church bells that sounded really "party." The race was fun and the trail is very nice, of course repeated for three times of that castle was salitina a challenge to forza.Moretti was also confirmed in better shape at the beginning of 2011, behind all the best, in order Bergonzo Crepaldi and De Blasi, for me and was always nice to have a big viewfinder as Bergonzi, I arrived 15 seconds, but I know when I see him enter into a non più.Un minutes behind me came close Nanotti and De Luca, then a fighter who is entering Mastrosimone forma.Mentre Amadio has yet to get into shape, the fact is come forward with a surprising Michele.Nelle other categories as we are concerned, came out a more aggressive and a Robbe Congiu mai.In spring that ultimately it was a beautiful Sunday morning for sports and competition, which to be frank, I missing! the next to be held at Pellerina, and I will train to be ready for the big, hello all!

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Remember Bhopal

A tragedy swept more than 25 years ago, India (night between 2 and 3 December 1984) and more specifically the people of Bhopal.

A pesticide factory (Union Carbide, now Dow Chemical) had a gas leak in a toxic cloud of 40 tons of methyl isocyanate.

In the first three days from 8 to 10,000 people died, while 25 000 others died from complications.

Thousands of survivors have spent this long period of over a quarter of a century in a precarious situation for the after-effects that have affected the respiratory system, causing neurological problems, skin and eyes.

The dispersed gas has polluted the land, groundwater and water that flows near the plant was detected pesticide content of 40% higher than the Indian standards, while another showed a sampling rate well 2400 times higher than international standards. I will just remember this tragedy, even if I must denounce the treatment that the company Union Carbide has reserved the question in court after years of problems with the survivors.

The problem has been fixed for a fee of $ 470 million, a figure paltry compared to 10 billion dollars calculated by the relevant committees.

Unfortunately, too often should be reported around the world escape of any "unknown" from chemical plants, giving the impression to the citizens who apparently tragedies like Bhopal forget very easily.

Twenty-five years after Bhopal, thousands of survivors and locals are still waiting for justice, and millions of people around the world are not adequately informed on or protected from the chemicals used near their homes. We need to do a better job with the CSA, because the consequences of failure are tragic.

Source: (Scienceblogs)

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Climbing in Gran Canaria

Last November I was in Gran Canaria ... sea and climbing throughout the year, even in the warmer months there is always some shade cliff ... Cliff recommended ... Fataga, El Cenobio Sorrueda, Tamadaba, Roque Nublo ....

In some report coming soon ...

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A new plastic made from milk and clay

from corn and sugar have already been made of organic plastics, but today at the University of Cleveland you are creating a product very similar to polystyrene, resulting from milk protein and clay, Aeroclay called.

could soon replace the popular Styrofoam, used for packaging but is derived from petroleum.

The research done by the Cleveland team, headed by researcher David Schiraldi, started with a long series of tests consisted of mixing freeze-dried clay ( easily recoverable material in nature and low cost) with various substances. When you come to the point of merge it with milk (casein protein in cow's milk), they found that the result was a soft and light material similar to styrofoam.

The process developed developed by the group of scholars is based on putting a ball of clay and a bit 'of water in a blender and add the powder after two minutes of casein.

The result was a ball made from glycerin that further development as a classic freeze ice cubes and then freeze-dried, produced a material similar to styrofoam, however, 98% natural.

The product is very interesting but still be improved, because the Styrofoam is virtually eternal, while the tests showed that the new product after 45 days or so it decomposes.

We hope to see this innovative short bio plastic though in addition to its limited duration, there are other things to check not be underestimated as the cost of production and not least, the smell that could issue the material, similar to sour milk.

Source: (Genitron)

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Attention is again!

And here we are, ready to restart the old year and
'just finished, and we are back on track in the fast lane to
inseguirte new goals and objectives more and more '
ambitious, older cousins \u200b\u200bfresh 41 year and 42 year olds
do not want it to put on your slippers and sit on the couch watching TV
and then it will be easily met on the road during a typical workout or Sunday
around doing the races.
Best wishes and good luck to all our friends as we
runners for another successful year, health, and serenity '
Sunday 16 Rivarolo we are, hello!

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Israel in aid of famine in Africa

For many years the State of Israel became a state leader in the development of irrigants "drip", worked to decrease the use of water in agriculture. The Israeli experience is the result of research to solve the water problem, being a very arid country.

The percentage of aridity is the order of 47%, without calculating the area of \u200b\u200bthe Negev desert which would bring the percentage to 60%. Many areas also in Sub-Saharan Africa have to deal daily with the combination of two words derived from the lack or absence of water such as drought and poverty.

Technology "Drip" developed by 'Ben-Gurion University of the Negev in collaboration with the Netafim Company, specializing in irrigation, which met in the International Program for Arid Zone, have decided to export their expertise and technology in favor of some villages in Africa . The technology is very simple and is used in Israel as it is used by small farmers in Niger at a low cost.

For example, women of the village in Niger Tanka came together in a cooperative and using Israeli technology can grow tomatoes, eggplants and other vegetables that are sold in nearby markets, tripling their income, allowing their families with a proper diet and the financial ability to be able to attend a school for the children. The Israeli help is not limited to Niger, but there are several partnerships with other African states.

In Senegal the Israeli Embassy is developing with some companies who are interested in local water services, the implementation of systems that will lead to a 400% increase land productivity.

The same is done in South Africa with local firms in the poorest areas like the Eastern Cape. Israeli institutions believe that with the aid of technologically innovative, many small farmers in the world can certainly improve their living conditions and contribute significantly to reducing hunger and poverty.

Source: (Celsias)