Monday, November 29, 2010

Chest Pains After Protein Shake

None!

( photo: PODOANDANDO)



Unfortunately None of the race we have little material to document with photos and charts, I can only say that it was three laps in the historical center, for a total of almost 7 km. Tuttosommato we also had fun and was not organized evil, c, was also the town band, and obviously a decent audience to cheer the heroes of casa.Anche john and I have run well at a pace that we did pretty good considering the marathon on very little.
But let's Strabruino to tell where we were only three Carthusian brave cold in late November of this morning, that Moretti, Lily, Amadio ...
Moretti for 26th place overall and seventh grade, finishing this classic 10km in 37:04:15
in Segura my cousin Lily 41:15:40 ninety-eighth and I am in absolute
44:41:40
About a more minutes, both for me and my cousin Gianni than at the last
a bit 'in the cold a bit' cause it's a john, and 'undone
a shoe but the important thing' was to be present start and finish the race again this year
Always enthusiastic and always charged even with the cold and snow. The
strabruino for us and cousins \u200b\u200b'has become a classic year-end, and we regret not being present
anyway despite the time we were about 400 wolves
the path and' beautiful, especially the stretch along the river, which among other things, and also a land of long workouts that zona.Nel race packet we also found a nice cake
that I have already 'Magna same evening :-)
perhaps run to next Sunday but not Rivoli
we are still safe.


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